LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

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Editor Kim Stoddart explains how to boost results naturally for the benefit of garden and gardener

Wellness, the word, has been around for centuries, but it’s only in the last decade or two that it has become commonplace. An Oxford English Dictionary graph of how frequently it has been used over ti

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

Step away from the hustle and bustle and immerse yourself in nature. From coastal escapes to countryside retreats, discover why buying a holiday home could be the ultimate wellbeing boost