Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

We’re told endlessly that Christmas is about giving – but that doesn’t mean you giving to everyone else. Let’s be honest: you’ve already done more than your fair share of invisible labour over the dec

IT’S SO EASY TO GET CAUGHT UP IN TRYING TO ‘DO’ CHRISTMAS RIGHT THAT YOU END UP EXHAUSTED, OVERWROUGHT AND FEELING WRONG. TO FIND A BETTER BALANCE, MARIANNE POWER ASKED A NEUROSCIENTIST FOR ADVICE

TREAT YOURSELF THIS SEASON WITH BEAUTIFULLY DESIGNED BOOKS FOR ASPIRATIONAL TRAVELS, BOTH REAL AND IMAGINED

RECENTLY, I watched some young children playing with big balloons in the park. They were having great fun, until a yellow balloon suddenly decided to go its own way, upwards. A slight gust of wind too

SELINA positioned the six-week-old baby in the soft, knitted cocoon she used for the purpose. She smiled at the little boy, having a photo shoot with his proud parents. As a younger woman she’d relish