You may not have the ability to change other people but you do have the power to improve your relationship with them

How often are you having sex? If you’re a woman over 50, it seems there’s a good chance the answer is not at all. A recent study has found that one in four women aged 50-plus has no interest in sex. S

Are you feeling burnt out, flat or overwhelmed by the daily demands of life? You’re not alone. For many women over 50, midlife arrives not with a gentle transition, but with a tidal wave of physical,

Our Antonella tells it how it is

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril

‘My kids are grown, my job is… fine, and my partner and I feel like flatmates. I should feel grateful – but I just feel numb. I’ve ticked the boxes, climbed the ladder, kept the plates spinning. But w