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Not just this month, but every month Now’s the time to sub
Packed away the presents and scrubbed your home from top to bottom? A new year is the ideal time to give your head a refresh too. In the same way a messy house can hold you back, an overwhelmed brain
MIND, BODY, RELATIONSHIPS & MONEY
1 DO YOUR RESEARCH Start by shopping around. Price comparison sites such as Travelsupermarket.com and Kayak. co.uk are great for getting a feel for costs. Experiment with different dates – timing can
Every January begins with resolutions we hope will stick, only to find them abandoned by spring. The problem? We’re thinking too big. Little lifestyle tweaks are easier to maintain, are often low cost
Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind
Reset your money mindset by trying a ‘no spend’ challenge for a weekend. Use up food you already have, rifle through your existing wardrobe and enjoy free activities such as board games, long walks an