Keep your brain strong and build your cognitive reserve with top advice from Dr Tim Beanland, head of knowledge and learning at Alzheimer’s Society

When it comes to getting older, why are some of us still as sharp as ever? How’s your brain doing today? Mine is whimpering in a dark corner somewhere trying to keep up with the deluge of stuff we exp

The secret to keeping your brain active and energised could be on the tip of your tongue... With new research highlighting how learning languages can reduce brain ageing, we’re sharing effective and fun ways you can embrace lifelong learning, and cherish connecting with other cultures

What the scientists are saying… Coffee may reduce ...

The CEO of the Homecare Association, who has extensive experience in the social care, health, housing and technology sectors

Social media is awash with stories of adult children who have gone ‘no contact’ with their parents. What’s causing this distressing trend, and how can such heartbreaking family rifts be mended?