Does someone have you in their power?

The UK was the first country in the world to criminalise coercive control. So why are we still not paying attention to this insidious form of violence? Catriona Innes investigates

You may not have the ability to change other people but you do have the power to improve your relationship with them

MIND, BODY, RELATIONSHIPS & MONEY

It’s a self-inflicted feeling that holds you back, burns you out and saps your motivation – and it’s time to get it sorted

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Anxiety comes in a variety of forms - ...