The healing powers of poetry

Going through tough times? Getting help can have meaningful impact on your mental wellbeing, says Ali Horsfall

ALL ABOUT YOU

“The skin is the largest organ in the body and sends good and bad touch sensations to your brain,” explains ‘positive psychologist’ Miriam Akhtar, (positivepsychologytraining.co.uk). “When you engage

Discover the secret connection between the two and harness the power to boost your wellbeing physically and mentally, writes somatic healing expert Lydia Levine

Poetry and criticism are forever entwined

What questions should today’s writers and artists be asking? Responses from authors at the Hay Festival and the TLS