Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind

Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride

It’s a cold, clear February evening on Brighton beach. The sun has not yet dipped below the horizon and the last of the light is that strange, luminescent blue that presages dusk. Hundreds of pairs of

Saving the planet can feel like an overwhelming goal, so why not begin with improving the environment in your own house?

If you’ve set resolutions and these fail, you’re not alone. So many people give up by the second Friday of January, it’s known as ‘Quitter’s Day’. What if we scrap them and simply aim to have a…

Most of us have probably wanted to be cool at some point in our lives, and these efforts can have a big influence on the things we buy, the way we dress, the hobbies we invest in, the people we look u