Your brain on music

I’m a scientist by nature and have been since the age of five when my dad bought a set of encyclopaedias that had a section on the stars and planets. From that point on I was hooked by the wonders of

New studies, books, apps and more to help you stay well in mind and body.

Tickling the ivories could help protect you from dementia, according to two recent studies looking into the brain health of older musicians. While one study looked at the effects of practising music f

If feminism hasn’t stopped you lamenting the size of your thighs and Sweaty Betty couldn’t convince you to #wearthedamnshorts, you need to know this – those big, beautiful bits above your knees may ho

Did you know that what you do first thing can affect how you cope with what lies ahead? When you wake up, follow this brain-friendly routine, designed by a neuroscience expert

Chances are it’s trying to tell you something , but we’re just not very good at listening, as Samantha Wood discovers