When eating becomes an issue

Eating disorders can take many forms, but, for endurance athletes especially, the risk of RED-S is a rising cause for concern.

Having survived an eating disorder, Micheál Costello calls for cycling to address its dangerous culture around food and weight

How to avoid self-sabotage and transform your relationship with food

Being slim isn’t always as healthy as it may appear to be… We hear a lot about the risks of being overweight, but often little is said about how being underweight can impact us. Like it or loathe it,

Willpower alone is often not enough to stop our brains controlling our stomachs, and a mix of holidays, busy social lives and summer stress can see eating habits spiral out of control. ‘Many of us rea

Here’s how to recognise an issue in a loved one – or yourself – and how to seek help