Interview mika simmons

MY LIFE IN HEALTH

Chatting to OK! from her home in Spain’s Valencia mountains, with only her rescue dogs for company, former EastEnders actress Samantha Womack couldn’t sound happier. The 52-year-old underwent gruellin

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts

THE PICK OF THIS WEEK’S RADIO

Podcast host, bestselling author and Happy Place Market founder Fearne Cotton , 43, tells us how she is staying fit, healthy and grounded

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene