Are you addicted to social media?

Our phones are taking way too much of our attention Mobile phones are the crack cocaine of technology. Seriously, five minutes ago none of us knew we even needed them, now they’re glued to our hands a

You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti

GRAB YOUR OLD KODAK AND SWAP YOUR SMARTPHONE FOR A BRICK: IN AN ERA OF RAPID INNOVATION, THERE’S AN ANALOGUE REBELLION BREWING. SHANNON MAHANTY INVESTIGATES THE ART OF OFFLINING

Whether it’s a thumbs-up, a smiley face or even a simple letter ‘K’ (which means ‘OK’ if you don’t have teens!) I’ve realised over the past few years that most of my communication has boiled down into

IF YOU SCORED MAINLY ♥ Distraction You ...

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making