Forget artificial intelligence, the human brain is the original neural network

Have you ever been so busy that you ...

Discover how our brains can be tricked into wanting more and more

Guilt is a complex and powerful emotion, but why do we feel guilt and what happens when guilt becomes too much?

Your ability to experience a stable, coherent sense of self is truly a miracle. Each of us experience profound changes across the course of our lifetime, growing from infants into adults, learning new

REACTING HAS BECOME OUR DEFAULT—WE POUNCE, panic, and amplify distress rather than pause and regulate. A teenager posts a selfie and spirals when it doesn’t get enough likes; a parent reads a critical