IN A NEW BOOK, PSYCHOLOGIST Leanne ten Brinke REVEALS HOW TO RECOGNISE A SNAKE IN THE GRASS – AND WHAT TO DO IF YOU GET BITTEN

At first, he seemed charming and loving, but then the mask slipped… Now, Emma Davey, 37, wants to use her experience to help other women caught in similar toxic relationships

Social media is awash with stories of adult children who have gone ‘no contact’ with their parents. What’s causing this distressing trend, and how can such heartbreaking family rifts be mended?

We’re great at buying thoughtful presents for everyone else, so why not ourselves? From showing yourself some care to celebrating small wins, self-gifting can lift your mood in surprisingly meaningful ways, discovers Sharon Parsons

‘When adapting turns into constant performing, it shows ...

DOOMSCROLLING WON’T HELP US FEEL BETTER ABOUT THE WORLD, BUT CONNECTING WITH LIKE-MINDED PEOPLE AND PUSHING FOR CHANGE TOGETHER JUST MIGHT. ELLE MEETS SOME OF THE COLLECTIVES FIGHTING FOR A BRIGHTER FUTURE