You might expect to encounter a psychopath in a law office or managing a hedge fund, or perhaps in an operating theatre. Law, finance and medicine are often seen as favourable professions for those wh

Petty name-calling may seem inconsequential, but it can leave emotional bruises that last for years, if not a lifetime

Embracing our shadow self can be daunting, but it’s one of the most effective ways to an authentic life

Creating distance from tricky relationships can be a powerful form of self-care

Feeling out of sorts? Knowing what to pay attention to can help you take control of your mental health

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