Walk and talk — it’s good for you

INTERVIEW

Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

Who belongs in the mountains and how should they enjoy them? For Alec Finlay , these questions are at the root of how we perceive wild nature and how we care for it

Yes, you can!