British Olympian, double gold medallist and inspiring motivational speaker Dame Kelly Holmes speaks to Psychology Now group editor Sarah Bankes about the importance of living an authentic life

Michael Henderson on Radio SWIFT PRESS; RADIO 4; ...

Judy Blume’s Superfudge was in our tiny school library, and I wolfed it down at the age of eight. From then, I was side-by-side with all of Judy’s kids, right the way up to 17-year-old Katherine in Fo

This year has started as one of change for TV presenter Lorraine Kelly, now that her breakfast show has been reduced to half-hour episodes amid ITV budget cuts. Lorraine, 66, has also added another st

The countdown to Ranvir Singh’s 50th birthday next August has begun, only the next 18 months won’t be focused on party plans but building strength. “I’m looking more inward than outward for my 50th,”

I lived in Walsall when I was growing up and I still go back to see my dad, who’s in his 90s. It was a bustling place, there was a thriving market life. Every Saturday, me and my mates would walk thro