Fine dining and fitness aren’t exactly natural bedfellows. But no one seems to have told Tom Aikens, the Michelin-starred chef who’s as fanatical about his training as the food he serves

Gary has just walked into The Muggleton Inn. The chefs in the kitchen of the Maidstone town centre Wetherspoons might feel pressure rising, for Gary is one of the most influential foodies in the land.

I’m a bit of a wellness junkie. I meditate, do yoga classes, take cold plunges and I’m also into forest bathing. Having these rituals has helped me navigate ups and downs in my life. But on the weeken

Some shows thrive despite being slated by critics — because sometimes terrible telly is just what we need

Superstar chef Heston Blumenthal reveals the one thing his Christmas can’t be without, in an exclusive chat. Discover what’s on his festive menu, his favourite wines and a Michelin-level recipe to try at home

TV WEEK: 29 NOVEMBER-5 DECEMBER