Strictly’s Karen Hauer and Harry Aikines-Aryeetey chat training secrets, injuries and how his daughter is tougher than Craig…

Nicole Brown on her trajectory from fangirling Mary King to commentating alongside Ian Stark – and how her curious nature has stood her in good stead

Rachael Blackmore inspired a new generation by smashing glass ceilings in a male-dominated, physically punishing sport. So where are jump racing’s next female superstars? Jennifer Donald explores

I only popped to the shop for some chocs but came face to face with a yob

The former footballer-turned-pundit on coming out of her shell thanks to partner Carlos, and why she isn’t pinning her hopes on lifting the Glitterball

Wellness wisdom from the two-time Olympic-gold-winning boxer turned actor