The comedian, podcaster and author on the power of running solo and pressure-free – and the joys of an eclectic playlist

As the sun beat down on the ancient sands of the Namib Desert in south west Africa, former snowboarder Ioana Barbu’s face cracked out a huge smile. And she had every right to be beaming. The 37-year-o

This month’s RW Club member won’t let blood cancer diminish his love of running

The series two winner of The Traitors , 25, on marathon ambitions and the dangers of wearing old football kit

Every run is a win I’m sitting here ...

Every new year, top ultra-athletes take on the Montane Winter Spine Race, a brutal midwinter race that stretches 268 miles along the Pennine Way. The battle for the overall win this year featured Anna