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Wellbeing guru Dr Michael Mosley said the most sustainable changes are the quick ones we can easily slot into our lives – and they come with big benefits

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Here, let me read that,” Eileen said as she reached out for her father’s letter. “I thought you’d be pleased,” he grunted. Eileen silently counted to ten before answering. There was no doubt her fathe

The appeal of Britain’s countryside owes much to our tradition of creating and preserving beautiful houses and gardens. Today, that tradition is as strong as it has ever been, thanks to the knowledge, dedication and creativity of the architects, interior designers, garden designers and craftspeople described on the following pages