Monday radio

Is the thought of long dark nights and bad weather filling you with dread? Remind yourself of the reasons to embrace this season,

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… Psychologist Dr Stephanie Fitzgerald on how to unlock the healing powers of autumn and winter

Our celebrity agony aunt, Vanessa Feltz, tackles your problems with her usual wit, wisdom and humour

FRIDAY 17 OCTOBER

MONDAY 6 OCTOBER

Don’t underestimate the power of television and a passionate star, says Dame Esther Rantzen