LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

All this month’s best buys, news, and must-know health and wellbeing tips

Prickly heat, also known as heat rash, is caused by hot, humid weather, excessive sweating and tight clothing. “It occurs when sweat ducts become blocked and sweat gets trapped under the skin, causing

While we all love to travel there’s no denying it can be a little stressful — so we’ve asked the experts for their favourite tips and tricks to help you enjoy a more mindful trip

During the warmer months, it pays to know how to take care of yourself. From hay fever causing sleepless nights to mistakes with sunscreen putting you at risk of skin cancer, being ‘out of the loop’ c

This month, our fitness expert Annie Deadman reveals how to make the most of your time in the sunshine