Europe
Asia
Oceania
Americas
Africa
PACKED WITH FIBRE AND VITAMINS, BEANS ARE THE ORIGINAL PLANT PROTEIN. THEY'RE A
Beans on toast meets cheese on toast, but with a twist. This version is all about umami Marmite, melty Cheddar and big, creamy butter beans – plus some tart pickled shallots to cut through it all. We
As well as being good for you, they nourish the soil, plus they’re excellent value — in this 10-page special, we shine a light on beans and all the ways they can make a positive impact
Following on from Jamie Oliver’s recent TV show’s success, here are super easy and tasty recipes from his latest book, Eat Yourself Healthy
Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala
Give your gut some love with these recipes from Rob Hobson’s seven-day fibre-rich meal plan on page 40.
■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op