Healer on the dancefloor ?

From baby Botox to podcast digests, friendship snacking to weeny workouts, could microdosing everything be the answer to fitting all the fun into a full-to-bursting life, asks Nicola Down

THE PICK OF THIS WEEK’S RADIO

The Countess of Wemyss and March, better known as Amanda Feilding, crusaded for the legalisation of LSD and its rehabilitation as a medical treatment. When she first encountered LSD in the mid-1960s,

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

Adopt a new way of dealing with trauma to live a more emotionally rewarding life

WELLBEING NOTES