Inspirational minutes

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Browse Newsweek staff’s favorite books to read on vacation. There’s something for everyone

LIFE AS I KNOW IT

New studies, books, apps and more to help you stay well in mind and body.

Summer time bliss = hours of uninterrupted reading. These 15 books will take you from sun lounger to sunset

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making