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It’s party season – whether it’s your work summer do, a wedding, end-of-term socials for your kids, or just a barbecue with friends. There’s a lot of mixing, mingling and making small talk in this glo
You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti
Best books… Axel Scheffler The award-winning illustrator of ...
We live in an ever busier, noisier world. But stop and think... when was the last time you sat in silence? No TV, radio, phone or family. Just you and your thoughts... The prospect of that library-lik
When it feels like you might be working ...
Try these practises, proven to help you feel more joy
