Never go unnoticed

A small change in appearance can make a big difference to your confidence – as these women discovered

Writer and TV presenter Katie Piper recalls the email that helped set up her charity

My mother is very French. She has the strongest French accent on the planet! This gave me access to two different cultures – different poetry, literature, cooking… The French part of my family was cen

Staying healthy, to the best of your ability, is massively important at any age. We don’t know what’s around the corner. Bad health could affect any of us and so I’ll always do as much as I can to sta

Kathryn Murphy, 67 Tell us about your ...

Medical student Grace Spence Green was left paralysed ...