The green revolution

Superfood powders are having a moment. But how useful are they – and which ones are best? We investigate

Gels or jam sandwiches, carb powder or flapjacks? James Shrubsall investigates whether sports nutrition products really have the upper hand over kitchen staples

This recipe has been designed so you can stash an extra family meal in the freezer. The burgers are quick and easy to make, and are packed with spinach, which can be a tricky vegetable to get kids to

We reviewed more than 50 smoothie makers in our GHI test kitchen to find the ones that will whip up a delicious fruity drink in seconds. The best bit? You have total control over what goes in the mix.

In her new book, nutritionist Emma Bardwell says fibre is crucial for staying in good shape and maintaining a healthy weight.

Looking for ways to reduce ultra-processed foods in your diet? Try these tasty recipes for wholesome alternatives from top nutritionist Rhiannon Lambert, and you’ll never look back!