Always wanted to unleash your inner musician? Writer Joel Snape thought he’d left it too late until he started playing around on the piano and found it was just the note he needed

Take a moment for YOU this festive season

In a season of comfort and joy, the latter is earning a place in the conversation about optimising wellbeing. From expanding your ‘joyspan’ to building a joy drawer, WH hears from the experts studying the emotion to find out why it has researchers enthralled

We often feel we don’t have the time and headspace to be original or inventive, but art historian and author Katy Hessel says everyone can bring more creativity to their everyday. Here, she tells us how

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…