PUSH YOUR BUTTONS?

Cushions, rugs, upholstered stools and sofa blankets are the ingredients in a pleasing new trend

A furry hot-water bottle? Or a restless snoring pest? Sharing a bed with a dog isn’t ideal for everyone, but it certainly warms the soul, says Bethany Stone

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT

THAT FEELING OF BEING ON THE OUTSIDE, EVEN WHEN YOU’RE WITH EVERYONE? YOU’RE NOT IMAGINING IT – AND IT CAN CHANGE. HERE’S HOW TO GET THE FEELING OF CONNECTION BACK