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Mind Body Sprit
Edited by Brigid Moss
We’ve shaken, stirred and sipped the best sober spirits for a hangover-free happy hour…
A glass of wine might feel like it helps you unwind, but alcohol is one of the biggest hidden drains on energy. Even in small amounts, it can disrupt sleep quality, slow liver function, dehydrate your
Every week, the best advice for you and your brood!
Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…
Boost the health benefits of your next beverage by swigging on one of the latest functional drinks
...and see how Sober October can boost your health