I’ve been thinking about this climb for months. If I can just get up it, I’ll feel I’ve broken the back of this brutal bike leg. But talking of broken backs, mine is straining. Like fudge doughnuts, s

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

After discovering the power of movement for your mind, 47-year-old Helen Foster, from Yorkshire, experienced a debilitating episode of depression, one that could have cost her her life. Here, she reveals what running means to her

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic

I have a terrible habit of signing up for races I’m wholly unsuitable for. First there was the fatbike challenge in the Arctic Circle in midwinter – a chilly affair that saw me trudging through the sn

Fitness racing is all the rage right now, but nothing offers quite the challenge posed by a backyard ultra, which tests both body and spirit in equal measure