There was no way my fella was wiping my backside!

After an incredibly difficult birth and a challenging start to motherhood, Brigitte had a brilliant idea…

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

After years of putting her health on the back burner, Sophia was finally doing something for herself…

MIND, BODY, RELATIONSHIPS & MONEY

Our love life was non-existent until I made a big change