In a nutshell An Insta-ready wellness retreat with strong food credentials on the characterful North Yorkshire coast. What’s the vibe? This sprawling coastal chic hotel is owned by Love Island alumnus

Luxury resorts are now offering ‘calmcation’ experiences for those seeking a tranquil escape from reality. Kayla Webley Adler finds her zen

For time-strapped bibliophiles, dedicated reading retreats provide a new form of self-care

Self-catering has all the benefits of staying at home, but the joys of being away. For a shortcut to the best places to stay, here are some we’ve tried and tested

I ’m projectile vomiting into a pool of light from my headtorch, the rest of the night reduced to strange noises and shadows in the jungle around me. I’m down to my last clean T-shirt, I can’t find my

Health writer Alice Dogruyol is dealing with a variety of perimenopausal symptoms but found a fantastic solution to help tackle them: a menopause retreat.