Pulling a hat down over my head, I glanced at my reflection in the mirror, then blinked back tears. Mirrors were my enemy and hats were my armour. It was January 2016, and having recently become a mum

Q It may sound trivial, but my hair is getting very thin. I asked my hairdresser about it – they agreed that they’d noticed this too and suggested I see my GP for some blood tests, which I have done.

Before you consider a tweakment, make sure your skin is in tip-top condition

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