Everything i know about… eating

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Your essential SOS plan to look and feel younger

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

By Mimi Spencer and Sam Rice Serves 4 | Prep 30 mins | Cook 1 hr 1 tbsp olive oil1 red onion, thinly sliced3 cloves of garlic,crushed2 tsp ground turmeric2 tsp ground cumin1 tsp ground cinnamon1 cinna

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood

MY LIFE IN HEALTH