All things bright and beautiful

If anyone is going to break you out of a Thai green curry or pad Thai rut, it’s MasterChef champion Chariya Khattiyot with her Northern Thai dishes

Create irresistible, soul-warming and fuss-free meals made in one pan, pot or tray with these delicious recipes from bestselling author Hari Beavis

MEXICAN COOKING DOESN’T HAVE TO BE COMPLICATED – WITH THESE RECIPES, THOMASINA MIERS SHOWS HOW TO HARNESS THE POWER OF SIMPLE INGREDIENTS TO CREATE A FEAST WITH LATIN FLAVOUR

IN THESE DISHES FROM SABRINA GHAYOUR, WARMING PUL BIBER, EARTHY-SOUR SUMAC AND GRASSY HERBS TAKE CENTRE STAGE, BRINGING NEW ENERGY TO EVERYDAY COOKING

Serves 4-6 (makes 28-32meatballs)Prep time 15 minCook time 20 min For the koftas • 500g beef mince (at least 12% fat) • 1 large onion, minced in a food processor or very finely chopped • 30g coriander

Ingredients (Serves 4-6) 350 g potatoes, peeled,diced225 g swede, peeled, diced2 eggs50 g butter50 g plain flour600 ml milk, plus extra formashing450 g smoked haddock,skinned and cubed110 g frozen pea