3 cornish cream

Some are firm favourites, others offer an unspoilt contrast and many require effort to reach them, but each of these Cornish creeks and coves, selected by Ben Lerwill, is a place of true beauty in which to while away the hours

You don’t have to board a plane to take your running to wild and wonderful places – from big days out to long weekends and epic, once-in-a-lifetime experiences, here’s our guide to the UK’s very best running adventures

GREAT BRITAIN HAS A WIDE AND WONDERFUL SELECTION OF LONG-DISTANCE WALKS — FROM WELSH SEASIDE PATHS THAT CIRCUMNAVIGATE ENTIRE ISLANDS TO CROSS-COUNTRY HIKES THAT REVEAL LOCAL HISTORY AT EVERY STEP.

Emma Henderson found Cornwall’s answer to the Caribbean offers an activity-packed holiday without the long-haul flight

The Salt Path in cinemas now

Porth Beach, Newquay, Cornwall TR7 3NH T 01637 876531 W porthbeach.co.uk OPEN 22 March – 31 October Located in a tranquil valley, just a few yards from the golden sands of Porth Beach, this site gives