Rugby League was an opportunity to express myself when I was young. Give a big kid a rugby ball and he can run through people, so it became my career. I played in the Super League for Salford City Red

Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride

IRELAND ARE FIGHTING THE TIDE OF AN AGEING SQUAD BUT ARE WELL STOCKED WITH THIS WORLD-CLASS, TRY-HUNGRY HOOKER

Tottenham Hotspur FC legend Micky Hazard has spent six years speaking out about mental health after his nephew, Jay, took his own life aged 23. The retired footballer and coach founded a charity, Lege

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THE COMING MAN IN ENGLAND’S FRONT ROW IS SOAKING UP KNOWLEDGE – AND HE’S READY TO MAKE HIS MARK