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Thirty years after their introduction, Stephen Jones says tactical substitutes remain a blight on a sport that has become more dangerous and less exciting

The exodus of talent across the border to England is one of many issues now afflicting Welsh rugby

All around the world, grass roots rugby players are upping their game for the international stage

“SOME TEAMS DOWN TOOLS WHEN TIMES GET TOUGH”

Father Time comes for us all, but retired professionals can still pull on the boots