“the dread of sessions in world cup camp is the worst bit!”

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

Here’s what Andy Farrell can expect from the Australian Super Rugby Pacific franchises and the Lions’ midweek opposition before the Tests

Eight-six, 85, 84… log onto the website of any Ironman event and you’ll see a count day to race day. Even with nearly one hundred days to go until the 2025 edition of Ironman Wales, it’s a reminder th

As the Dragons of Wales prepare to face England’s Lionesses, ex-players Helen Ward and Fara Williams give their verdict on how things are heating up

A toolkit to train your brain to be stronger, more flexible and endurance-ready

T HERE’S A lot of change brewing in ...