How to stay connected in the scrum

From providing data-driven analysis to feeding them bananas – the LTA team are key to the success of our British players

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals

An Englishman, Irishman, Welshman and Scotsman go on a tour… How the unique institution that is the Lions creates the most unlikely of bonds

John Boyle adjusts his outlook in a bid to get better value out of his boat

Alastair Buchan shares his tips for entering and leaving a box berth

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them