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England rugby league internationals Jack Welsby and George Williams on bouncing back from injury and staying explosive

Email your letters to rugbyworldletters@futurenet.com or write to our ...

Email your letters to rugbyworldletters@futurenet.com or write to our editorial address

From club runners to elites, the power of connection and community is uplifting women to achieve ever greater things in our sport

Profligate perspirer Duncan Craig wipes his brow and dives deep into the science of sweat to discover how savvy moisture management and strategic hydration can boost running performance