“the relentless optimist in me thinks things will get better”

A round-up from around the grounds on who tasted success through the English rugby pyramid

T HERE’S A lot of change brewing in ...

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The rise of Union Saint-Gilloise from the second tier to Belgian champions has been one of European football’s most remarkable stories of recent years, and their English centre-back has been at the heart of it

We need to encourage more young girls to get into team sports, says Stephanie Hilborne

Bath Rugby sit top of the Premiership, with some of the country’s fittest and most skilled players on their team. Men’s Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals