Thirty years after their introduction, Stephen Jones says tactical substitutes remain a blight on a sport that has become more dangerous and less exciting

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The ITV Rugby World Cup frontman on heroes, hard hats and hairy moments

The giant from Limerick spearheaded the reverse in Ireland’s Six Nations fortunes

All around the world, grass roots rugby players are upping their game for the international stage

Father Time comes for us all, but retired professionals can still pull on the boots