P ROFESSIONAL RUGBY is about finding ways to ...

YOUR COACH STEVEN THOMAS PGA Fellow Professional and ...

‘Off-season’ suggests that it’s not part of the training cycle, so instead, think about it as the ‘recovery and preparation phase.’ You still need to ‘execute’ this part of the plan, even though it ma

When we control the swing’s low point, we will find it much easier to find an effective attack angle – whatever club we are hitting – and improve strike quality. Try these ideas…

As mentioned earlier, we’re looking to develop a path that is reasonably close to neutral. This can be slightly rightward or leftward, depending on whether you want to play with draws or fades. The main thing is that it’s consistent. These four exercises will help.

How do you deal with the crushing blow of yet another blank session or period of fishing failure? Specimen hunter Lasse Bøe has the answers