THE SCARLETS FULL-BACK HAS BEEN A RARE RAY OF LIGHT IN THIS GENERATIONAL WOEFUL RUN OF FORM FOR WALES

VERSATILITY IS GIVING THIS SCOTTISH HALF-BACK THE EDGE OVER THE COMPETITION FOR THE UPCOMING SIX NATIONS

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AN OUTSTANDING AUTUMN UNDERLINED THE ITALIAN FLANKER’S VALUE TO AN AZZURRI TEAM SHOWING NEW LEVELS OF MATURITY

THE COMING MAN IN ENGLAND’S FRONT ROW IS SOAKING UP KNOWLEDGE – AND HE’S READY TO MAKE HIS MARK

The Braemar hills are alive with the sound of bagpipes as Kyle Randalls, a 6-foot 5” (196cm), 22-stone (139kg) strongman from Falkirk, prepares to throw a 22lb (9.9kg) hammer across the arena. Stood a