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PRO INSIGHT
Top tips on how to make hard yards from Bed
ALEX GOODE , our new Analyst, picks his Investec European Player of the Year
The gym is overrated.
There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events
If you really want to see improvements on the course and reap the full benefits of all your hard labour, you need to challenge yourself during your practice sessions. PGA professional Joe Ferguson explains how…
To get a truly accurate benchmark of fitness, you need a time trial
Looking to reduce knee pain? You need functional S&C
