The ITV Rugby World Cup frontman on heroes, hard hats and hairy moments

The Saints and England lock on culinary tricks, pinstriped trousers and Pirates of the Caribbean

HUGO SOUTHWELL National service Southwell won 59 caps ...

All around the world, grass roots rugby players are upping their game for the international stage

Father Time comes for us all, but retired professionals can still pull on the boots

How did you become Macclesfield’s assistant manager in the summer? When I stopped playing, I went straight into coaching – I went back to Everton, worked voluntarily for a couple of years, got my coac