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THE FEED
Avoid junk food during the festive period with this fakeaway
Wave goodbye to soggy sandwiches with these midday marvels
Ingredients (Serves 4) 125 g sweet potatoes1 small parsnip1 small onionSmall chicken breast filletSalt and black pepper1-2 tsp olive oil35 g baby spinach15 g rocket1 tomato1 tbsp olive oil½ tsp balsam
It’s what everyone’s been waiting for… sensational roasts and vegetarian showstoppers arriving at the table with a flourish
SERVES 4 Ingredients Low-calorie cooking spray300g minced lamb1 red onion, peeled and sliced1 red pepper, deseededand sliced400g tin chopped tomatoes2 tbsp tomato puree1 tbsp granulated sweetener1 tbs
Quick and simple dinners that fill you up
Eat well for less with these low-effort, high-flavour scratch-cook dishes
